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[quote=Anonymous]PP here, Insanity helped me lost about 25 lbs of baby weight.  I was already at a good level of fitness, did an hour of cardio, usually elliptical 5 times a week. But the weight wouldn't budge.  A good friend suggested Insanity, I got for cheap via Craigslist so I thought what the heck. It clicked with me. I used it in conjunction with my regular cardio, so some days I was doing Insanity and a cardio. I also really streamlined my diet, using the app My Fitness Pal, to eat a high protein (at east 80g per day) diet with a certain calorie restriction.  It took me about 2.5 months to lose all the weight, but I was fully committed.

IMHO Insanity alone, without any other exercise or diet changes, is not enough to get you significant weight loss.  BUT it is a great supplement, something to get you going, over the plateau. It really helped me with toning. i had been trying to lose the last 25 lbs for 6 months and this finally seemed to make it work. You can take it anywhere, it doesn't require extra equipment, just a DVD player or computer. I have taken it with my on vacation and done it in teeny tiny flats overseas.

It is expensive, so check Craigslist. I got mine, sealed, for a great price.[/quote]

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