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Reply to "Healthiest stuff to get at trader joes? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Check out the Fooducate app. You can scan a bar code and it gives you a quick profile of how bad a given food is for you -- [b]great for processed foods like at TJs.[/b] I was pleasantly surprised their sweet potato fries got an "A-". [/quote] You may have heard this by now, maybe by actually reading this thread for example! But trader joes offers all kinds of unprocessed (salmon, pommegranates) or barely processed (nuts in a bag, quinoa in a bag, cheddar cheese) items. Trader joes is no more process-y than wegmans, Harris teeter or even whole foods. All 3 sell apples and all 3 sell chocolate ring dings and cheese doodles. [/quote] I cannot do all my grocery shopping at TJs-not enough selection of whole foods. I too consider it a high end 7-11. Things I buy here: Nuts/Oats/Oils/Chocolate I find their fresh "produce" lacking. All in all, I have very little use for TJs [u]since I cook mainly from scratch. [/u]I buy 90% of my groceries from Wegmans.[/quote] You are just showing ignorance to suggest one could not cook from scratch by shopping mostly at trader joes. particularly if one eats vegetarian or just fish. Here are some things to buy at tjoes, particularly for those of us who like to cook, and save on grocery bills, but don't live in the sticks near any wegmans: Flour Salt Organic brown and cane sugar Tahitian vanilla Eggs Plain unflavored yogurt Salmon steaks Tilapia Organic butter Rice milk Edamame Frozen organic strawberries, blueberries, and blackberries Wild caught shrimp Black beans Pinto beans Kidney beans Organic chicken stock and veg stock Organic kosher whole chickens Honey Pomegranates Cheeses Organic pasta Whole grains/ cous cous Tofu Belgian chocolate chips Celery Onions Shallots Organic garlic heads Saffron threads New zealand rack of lamb spices like paprika Basmati rice Jasmine rice Brown rice Aborro rice Organic sour cream [/quote]
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