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Reply to "15 pounds to lose post pregnancy"
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[quote=Anonymous]I gained 85lbs with each of my three children (so yes, three sep times). The first two times it took me about a year and half to get back to pre-baby size. After about two years after my third, I am about ten pounds away from my target weight. I like myfitnesspal.com. I ran/ron 30 minutes 3 to 5 times a week. I work full time as well so I either run in the morning, during work at the gym, or while pushing my kids in the jogging stroller. I have also limited my wine consumption--you can't deprive yourself completely otherwise you will just get depressed and give up. Don't be too hard on your self. You will loose the weight it just takes time and patience. It is much harder to loose weight when you breast feed for an extended amount of time and work full time. Good luck and hang in there. [/quote]
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