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Reply to "15 pounds to lose post pregnancy"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Oh geez, if you figure out how, let me know. My daughter is two and I have 20 pounds to lose. If I had time, I would exercise but there's NO time between my job, my kids, and a husband who travels a lot.[/quote] You need to be in a calorie deficit in order to lose weight. If you don't have time to work out, then you should eat less.[/quote] Um Duh, I know that. I've been trying but just eating less isn't working that well. [/quote] You are probably not calculating your calories accurately. Unless, you have a medical condition, if you are eating below maintenance then you should be losing weight. You need to weigh everything that you eat. [/quote]
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