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Reply to "Tell me about changes that made a difference in your well being"
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[quote=Anonymous][quote=Anonymous]I don't understand the people who think they should eschew coffee. Why? It's packed with antioxidants and has been demonstrated to be protective against Parkinson's and similar diseases in epidemiological studies. Giving up a daily 700 calorie mocha ice cream caramel Barbuck's special, sure. But there's no reason to cease having a cup of plain coffee every morning. Really.[/quote] I am one who said I should give up caffeine but I haven't. I have on several occasions, and I always feel better. More natural and better sleep. But then I start again...[/quote]
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