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Expectant and Postpartum Moms
Reply to "i just need some support :/"
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[quote=Anonymous]How far along are you? I went through this last year and it was hard as hell. Once I decided I needed to just eat for the baby, that made it a lot easier. I saw a nutritionist who recommended focusing on protein and calcium to start with because those were the things the baby would need the most at that point. Past a certain point in the pregnancy, it became clear that no matter how little I ate I was going to gain however much weight my body wanted me to, and then I really was able to let go and eat well. My biggest regret is that I restricted during the first trimester when I should have been doing everything I could to make sure the baby had everything she needed. When I look at my daughter, it pains me to think I ever did anything to put her at risk. If you can post an email address, I would be happy to give ongoing support. If not, keep posting here. I wish you the best and I hope you know you can do this if you want to.[/quote]
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