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Expectant and Postpartum Moms
Reply to "i just need some support :/"
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[quote=Anonymous]Eating period helped my nausea, in that I would get more nauseous if I let my stomach get too empty (though too full was also bad). Drinking flavored seltzer helped, as did sucking on lollipops (I picked up the YummyEarth organic ones). I preferred sour things like orange juice, sharp cheeses, and yogurt, too. I've never struggled with anorexia, but I can imagine how hard it is. If you're worried about getting in enough nutrients maybe try drinking things like Ensure/Boost/Carnation Instant? Or the Naked or Odwalla smoothies, or homemade smoothies. If you're having trouble swallowing prenatal vitamins you can also look for gummy ones.[/quote]
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