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Expectant and Postpartum Moms
Reply to "i just need some support :/"
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[quote=Anonymous]Ginger ale and saltines really helped me. And the best advice I got was to eat at least one bite of a saltine before even getting out of bed in the morning. I don't know why it made a difference, but if I even had to walk from my bed to the kitchen first thing in the AM, the nausea would hit and then it would plague me all day. If I ate a saltine before rising, I'd have occasional waves of nausea, but not every breath, all day. The second best advice I got was to just keep sipping and nibbling all day. Even if you don't feel hungry, if you take tiny nibbles of saltines, it can keep the nausea at bay. Love yourself the way you will love your baby: feed yourself as well as you can. Thank you so much for reaching out for support; keep doing it.[/quote]
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