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Expectant and Postpartum Moms
Reply to "i just need some support :/"
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[quote=Anonymous]OP, try eating some protein with your carbs (think cheese & crackers, or pb & apple slices, turkey sandwich, fruit & yogurt, etc) and drink plenty of fluids- water, juice, milk, soda- whatever you can handle. The carb-protein mix really does help the nausea, and you're making a great effort already by asking for help. The others are so right to recommend talking to your OB and I think your idea of the nutritionist is spot-on. You're feeding your baby here, and you want to make the best choices possible. Chin up- that little person is counting on you![/quote]
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