Reply to I'm addicted to chocolate milk.

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Reply to "I'm addicted to chocolate milk."

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[quote=Anonymous][quote=Anonymous]OP here: regardless of this being an emotional dependency or a chemical dependency, it's still a dependency. Chemicals get us addicted by unleashing chemicals in our brain that makes us feel good. That feeling is what we go back for.
I have tried to go cold turkey. [b]Then every time I have a rough patch, a stressful week or something really upsets me, I go back[/b]. Do you know how stupid I feel walking into a grocery store with my kids past their bed time because I HAD to have chocolate milk? Do you know how embarrassing this is? Trust me, if it was just a matter of will, I would never had chocolate again.

And yes, my kids are allowed to have chocolate milk. Only once in a blue moon, however.[/quote]

OP, this is your problem right here. It's hard. We've all said that. But if you're going to toss in the towel every time you have a rough patch, stressful week or something really upsets you, you're never going to get over this.

There is no magic formula.  Just stop. That's it. That's all we, or anyone else can say. The rest is up to you.[/quote]

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