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Sports General Discussion
Reply to "Fat Girl at the Gym"
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[quote=Anonymous]My DH was the fat guy at the gym for a year. He lost 100 pounds, still goes 5-6x a week, and on a weekly basis has some regular (usually a fit/muscular guy) come up to him and comment on what an inspiration he has been to them. I haven't been as dedicated as he is, but try to hit the gym in between pregnancies, and agree with PPs--"fat people" at the gym are not worthy of snark or scorn. What else should you be doing? Keep your heart rate up, that's what counts. Try mixing it up with the elliptical if you get bored. Ooh, and ditto on Zumba. I do that from time to time, and it's great because if you can't keep up, you can just pretend to be lost (like a lot of other people) and nobody would notice.[/quote]
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