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Expectant and Postpartum Moms
Reply to "wisdom and the first trimester nausea thing - diet rules relaxed? "
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[quote=jindc]I can't imagine worrying about this aspect of prenatal care (worrying what my doctor/provider might say about what I ate). I'm overweight, gained too much during IVF after losing a lot (thanks, Weight Watchers!) and my doc today was like "well, that happens - we just have to watch and probably do an early GD scan....and you'll be able to work out again soon). What a relief to not be lectured, but instead spoken to like a patient who clearly knows right vs wrong (my issue isn't really food, I gain weight very quickly if I'm not working out a lot) If you can't keep anything down, and find that white toast or whatnot is all you can eat, why even worry about what they say? Calories are important, and this isn't the time to worry about good vs bad if you can't keep anything down. I dont have a taste for ANYTHING but have found a toasted bagel and some yogurt for lunch fills me up and is easy to digest. I also have protein smoothies most mornings before I feel gross. Maybe this is something to try? Put some fresh ginger in it? Hope you feel better soon![/quote]
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