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Reply to "Food snobs, what CAN/DO your kids eat?"
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[quote=Anonymous]It's really easy! Breakfast: Fruit and plain yogurt. Sometimes breakfast is huge, sometimes it is just a banana and milk. It depends on what my DS would like to eat. Lunch: Usually dinner leftovers, frozen vegetable medley, cheese. Dinner: Small portions of whatever I am eating (unless it is too spicy), an extra veggie like peas, fruit for dessert. Our dinners could be baked brown rice with chicken, broccoli and fresh grated parmesan cheese. Dinner could be steamed mussels in white wine sauce. Heck, dinner could be a petite filet--my DS eats everything and MORE than I eat. I think the key is to eat wholesome foods, everything in moderation, and make sure your plate is very balanced. My toddler may eat more steak than I do because he can have more fat and protein, I will be eating more salad.[/quote]
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