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Swimming and Diving
Reply to "Clubs in NOVA with afternoon or evening practice for high level swimmers?"
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[quote=Anonymous]Not the OP but facing a similar situation with my kid. There's so much research on how important sleep is, especially for teens. I hate that to be a top swimmer you have to wake up at insane hours for years on end. There has to be a better way, but it's so embedded in the culture of competitive swimming somehow people accept it. [/quote]
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