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Reply to "How to get kids used to playing in the heat? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Then don't make her play. She's 9, not a Marine.[/quote] This. Either she can do it or she can’t. Sounds like she’s not cut out for it. [/quote] Op - I realize it’s hard for I do but what I am asking is if there is any sort of training that can be done to help her get used to it? Should she be running and conditioning more in the summer? Will that help? In general her conditioning needs to get better. Her coach wants her to do 20 mins of running, 20 mins of ball skills and 20 mins of juggling a day this summer. I am hoping the outdoor running in the heat will help her. [/quote]
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