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Beauty and Fashion
Reply to "Looking and Feeling old at 39"
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[quote=Anonymous][quote=Anonymous]A couple of thoughts- 1. GLP-1- It will change your life. If you're 10 pounds overweight you're likely 30 or so pounds higher than the middle of a healthy BMI range. You should also actually weigh yourself today and check a BMI calculator. A lot of people think they're 10 pounds overweight and it's more like 30... Losing a large chunk of weight will make the biggest difference to your overall looks. People get wrapped up in thinking about whether or not their diet is "healthy" but it if you're eating too many calories you will be overweight regardless of the calorie source. 2. Skincare- you'll need to do some trial and error on a routine that works for you, but the best bang for your buck is absolutely tretinoin. It requires a prescription (easy to get online) and it takes a long time for results but stick with it. You'll thank yourself in 10 years. You also need to be wearing sunscreen all day every day. What is your current routine? 3. Makeup- As other posters have suggested, full makeup is aging on middle aged skin. Better to focus on skincare and skip foundation, etc. 4. How are your eyebrows? If they need fixing this can make a huge difference to your overall look. 5. Do your teeth need bleaching? This is pretty quick and painless and a simple upgrade. [/quote] This.[/quote]
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