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Relationship Discussion (non-explicit)
Reply to "Betrayal hurts but so does separation "
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[quote=Anonymous][quote=Anonymous]OP here: Thanks for sharing, seems pretty bleak for me right now as I go through the process...[/quote] Hang in there. It gets better. I was badly depressed throughout my separation. I didn’t want the divorce and after 20 years of marriage, I felt like I was in free fall. I wasn’t exactly happy when the divorce was finalized, but a huge weight lifted from my shoulders. Things continue to get better, even though I will always be at least a little sad about all of it. It was the uncertainty that did me in – it was truly the lowest point in my life. So once the uncertainty was resolved, my brain was able to stop spinning with a million if/then scenarios. I find myself enjoying things again. I’m rebuilding my life and I’m really proud of how well I handled myself. At the outset, I promised myself that I wouldn’t do anything that would cause me to cringe in retrospect and, however silly it sounds, it really helped. The initial weeks/months were bleak, but the only way out is through. It’s trite, but true. A good therapist helps a lot. [/quote]
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