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Perimenopause, Menopause, and Beyond
Reply to "How much weight did you gain at menopause?"
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[quote=Anonymous][quote=Anonymous]I've gained 40 pounds over the course of about six years. [/quote] +1 although 50 pounds. I was horrified to see my clothing size go up, up, up. PCOS, insulin resistance and peri have been a toxic combo. Keto (bummer) plus more regular exercise are helping me lose the weight, albeit slowly. Nearly halfway there! I'd rather eat keto for the rest of my life than take prescription medicine, especially since I had pancreatitis once already. A side benefit is that my chronic GI problems have subsided, which has been fantastic and helps everything. [/quote]
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