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Reply to "How do you stop obsessing over money you already wasted?"
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[quote=Anonymous]Look up the Buddhist concept of the “second arrow” The first arrow (your loss of the money) causes you pain. The second arrow (how you’re reacting to that loss) is causing you suffering. I don’t have time to write more to make this metaphor more clear, but do look it up. I often say to myself “no second arrow” when I start spiraling about something that already happened.[/quote]
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