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Diet, Nutrition & Weight Loss
Reply to "Starting 1.5 mg Wegovy tablets tomorrow"
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[quote=Anonymous][quote=Anonymous]Wanted to share my experience: I only lasted 4 days on Wegovy pills (starter, ease-in dose) before I decided the side effects are not worth it for me personally, and I can do it without the pill. I ate super clean on Wegovy, with a big focus on protein and gentle increase in fiber, and I still felt nauseous, bloated, and uncomfortable. I also had headaches and the worst of all was the fatigue. I felt like I couldn't lift my arms or walk without a giant effort. I've decided that since I already started eating clean (I used to eat lots and lots of simple carbs before), I can just try sticking to it without the pill, especially since protein and fiber rich foods help with satiety and stable blood sugar. Since I also stopped experiencing fatigue caused by the pill, I had energy for multiple short daily walks (after meals to help with insulin resistance and glucose absorption) and eventually strength training. It's been a month now and I lost 10 pounds, and counting. Just wanted to share this in case you decide that side effects are not worth it. [/quote] Thanks for sharing, I am on the pill for 10 days now, I got headache with the first pill and that went away completely, another “side effect” is my sleep got better, instead of 3am waking up I can sleep until 7am now 😂 guess it’s different for everyone.[/quote]
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