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Reply to "Need ideas for a great meal for 6 adults. Needs to be gluten free, and prepared somewhat in advance "
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[quote=Anonymous]This beef stew is really good and you can make it in the crock pot. Just a few small changes: omit the tomato paste (you don't need it anyway) don't use flour to dust the meat with(you could do cornstarch instead) and make sure the wine is gluten free (should be). For beef broth, make sure the label says gluten free (most organic beef broth is gluten free) Here's the recipe: http://www.myrecipes.com/recipe/provenal-beef-stew-10000001879979/[/quote]
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