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Reply to "Why is eating healthy so freaking expensive?!?"
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[quote=Anonymous]I buy frozen preportioned fish and thaw it in the microwave or frig depending on when I'm going to eat it. That way you can hit a sale and stock up. Also if you roast a whole chicken, it will make two or three meals. Ditto stuff like chili. Frozen veggies don't rot, so get about half a weeks worth of fresh and the rest frozen. Bake bread. Make pancakes or waffles if you eat grains and freeze them spread out, then put them in a bag and pop in the toaster. Ditto French toast. We---3 adults---eat paleo. Not much fruit, mostly meat and veggies. Coffee, tea, no soda. Three meals a day from home as well. [/quote]
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