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Reply to "Why is eating healthy so freaking expensive?!?"
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[quote=Anonymous]Definetly throw in one bean meal a week. I'd love to also do lentils, but so far, my lentil dishes have been very bland. Another thing I noticed, is when I tried to follow some recipe plan - like from the Scramble, our grocery bill soared. I finally realized that often the recipes would have one ingredient that was ridiculoulsy expensive. And often not needed. So I would learn to either take it out (say if it was a red pepper in a stir fry, I'd get carrots instead) or have a back-up recipe in case one of the ingredients was expensive that week. I also love fresh veggies. I use frozen for side dishes for my son, but I don't use for main meals, as I can really tell the difference. Fish is super expensive. But healthy. So hard to get around that. Maybe consider frozen fish. [/quote]
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