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Reply to "Elizabeth Smart and bodybuilding "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Real bodybuilding and working on strength and building muscle? Awesome. But these competitions are never healthy. It's not sustainable - the body they have in these competitions are never a body people stick with, because it's not healthy or realistic to keep. Starving and dehydrating yourself leading up to competition is not "Strong."[/quote] [b]Bet she can kick your ass[/b]. It doesn’t have to be sustainable.[/quote] Probably not - I workout and have lifted regularly for 10+ years. What's the point of this, if it's not sustainable? If you don't want to be strong and fit for life? NP-Elizabeth Smart has been an active and fit person for a long time. She's been running, including marathons, for 10+ years! I doubt that she will stop exercising after she stops doing competitions, if she does stop. It seems like she just enjoys a challenge and new goals. [/quote][/quote]
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