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Reply to "Need ideas for a great meal for 6 adults. Needs to be gluten free, and prepared somewhat in advance "
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[quote=Anonymous]You'll be fairly safe if you stick to a meal with rice or quinoa on the side. Be careful of any sauces or seasonings that you use. ie: soy sauce contains gluten, so you'll want to use gluten free Tamari sauce instead. Make sure you be careful boxed rice pilafs, those often contain gluten. And be careful of cross contamination.[/quote]
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