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Exercise & Fitness
Reply to "When do you work out? Morning? Afternoon? Evening?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Mornings. I wake up at 5-5:15 depending on what I am doing. I never thought I would be this person but now that I have built the habit, I look forward to it and I have a much better day for having started it taking some time for me! [/quote] Do you eat?[/quote] Before I work out? No, I don't. It would make me sick to my stomach. I do drink a big glass of water before and sip from my water bottle throughout, though. I definitely eat after. Usually egg whites (I don't like yolks) and fruit or a yogurt with granola. [/quote] I cant work out on an empty stomach. I’d throw up.[/quote]
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