Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Exercise & Fitness
Reply to "When do you work out? Morning? Afternoon? Evening?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Afternoon or evening. I prefer afternoon because I already wake up as early as I can stand, I have no interest in a 4:30 AM workout. Plus I'm tired and my muscles are a LOT more stiff and tense in the morning. Right after work is my favorite but the hardest time to fit in, and sometimes I feel like I should be spending more time with my kids in that window. Evening is OK but if I start after kids are asleep it does tend to throw off my own sleep schedule. I do 3 full body weight sessions and 2 runs. Both rest days are weekdays, ideally. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
