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Perimenopause, Menopause, and Beyond
Reply to "How hard will it be for me to keep my waistline intact?"
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[quote=Anonymous]Your body shape might shape. I always struggled with weight issues but had an hourglass figure. Very big butt and thighs, big breasts and small waist. It all went away in my mid to late 40s with perimenopause and then menopause and the weight in my stomach. I gained weight and a lot of it, all in my stomach. Diet and exercise had minimal effects. When it started affected my health, I went on a GLP-1 and this has significantly helped to get a lot of weight off, still with diet and exercise. But now I have a different body shape. My stomach is still the larger part, which is so odd for me. Exercise and eat healthy but enjoy that occasional sub. None of us need to only eat salads and starve for decades. Yes, buy bigger clothes and understand your shape might change. [/quote]
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