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Relationship Discussion (non-explicit)
Reply to "How did you get over betrayal "
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[quote=Anonymous]Yeah like death you don’t get over significant betrayal but you can integrate it so that you make peace with the fact that it happened. To get over I think you need to go no (or minimal if kids necessitate some interaction ) contact (absolutely no social overlap, don’t social media stalk…fully detox your brain), therapeutic support, exercise, and also be kind to yourself while you grieve. Betrayal is awful and super painful and it’s ok if it upends your life for a while. That is normal . It does absolutely get better though but you do have to work at getting better. [/quote]
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