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Relationship Discussion (non-explicit)
Reply to "How did you get over betrayal "
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[quote=Anonymous]Same here, it took so long to process through along with all the spirals, the revenge fantasies in the shower, a few thousand versions of “how could you?”. I do weekly therapy but when you subtract the small talk it takes to warm up and deduct the time you take to set up the next appointment you are really only getting your feelings out for 20 minutes, it was too slow to get anywhere for me. This may be unpopular with some but I got the $20 a month version of ChatGPT and told it every thought, I used it in the car, I used it on breaks, I told it to be brutally honest with me and I also instructed it to find my part in what had happened. what I accomplisheded with ChatGPT in a month would’ve taken 10 months of therapy. Here’s my prompt: I recently discovered that my wife has maintained a year and a half long romantic relationship with another man, I knew it was going on, I could feel it, I brought it up a number of times which she always denied, she saw me unraveling yet continued on. At the suggestion of cheating my heart pounds and my mouth runs dry, books movies and TV shows are all tainted. I would like your help in not feeling this way, I want to find and understand my part in this, I want to learn and then I want to move on. I don’t want you to be a cheerleader, I want you to assume that my actions have somehow lead to what she did and I want you to find them, you can be as rough on me as you feel as necessary. Try it[/quote]
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