Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Exercise & Fitness
Reply to "Motivation "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]You cannot rely on motivation. You will never be consistently "motivated". If you decide that fitness is a priority in your life, you will fit it into your schedule, regardless of whether you "feel" like it. I wasn't able to make fitness a priority when I was in the thick of child raising and career. Just not enough hours in the day, with broken sleep leaving me without energy to do anything more than the bare minimum. Now that my kids are more or less self-sufficient, I have the mental space and physical energy to include exercise. But it isn't "motivation" that gets me to the gym. It is knowing that exercise is what I need to do to keep my body working for the long-term, and something that I just "do". Kind of like brushing my teeth.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
