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Expectant and Postpartum Moms
Reply to "Thoughts re eating tuna salad while pregnant?"
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[quote=Anonymous]I am 14 weeks pregnant and my doctor told me I could eat canned tuna but I should not eat tuna steaks. This is because canned tuna is obtained from small fish which has much less mercury in it compared to the steaks which come from bigger fish (which has accumulated mercury). So, I eat 2 times a week tuna and also 2 times a week other fish for lunch, especially fatty cold water fish is supposed to be good. Nutrients from fish are supposed to be very important for the brain development of the fetus.[/quote]
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