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Perimenopause, Menopause, and Beyond
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[quote=Anonymous]I'm post-meno and spent years with insomnia in peri-, meno-, and post-meno. I tried all kinds of things, including sleep therapy and sleep studies. What worked was HRT at the correct dose. I am so angry, and should be, at how long doctors put off putting me on HRT. I lost years in awful, unrelenting insomnia, and that is just wrong, for anyone. Find a doctor who will work with you on HRT, and finding the right dose and combination and method of HRT. If the doctor is dragging their feet about it, it's a big sign, IMO, that you should move on to another doctor. Good luck and stick up for yourself. [/quote]
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