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Diet, Nutrition & Weight Loss
Reply to "I can’t control my weight without a GLP? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, I'm 5'3". I've never lost weight going higher than 1200 calories day. I was on WW a decade ago. This was the point system. Got down to my goal weight. At goal, I was so excited. I was going to be told how many points I could have now that I was in the maintenance phase. It was a few points more, so little more. It translated to a single serving of butter.[/quote] I lost over 50lbs on WW twice. Couldn't maintain either time and gained it all back. I'm now doing well on a GLP1. [/quote] I’ve also yo yo-d on and off of WW, and I have come to believe the issue is as you and PP said, because for some of us, without a glp we can eat so very little and not gain weight. I think glp plus WW style tracking/food choices is probably the perfect mix for me, although I’m not on a glp (yet- I posted not too long ago about WW not approving me for a glp- I guess they want me to regain more excess weight before I get approved 🙄). [/quote]
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