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Diet, Nutrition & Weight Loss
Reply to "All advice about weight is such garbage"
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[quote=Anonymous][quote=Anonymous]To be clear, yes 16 yo does not equal 50 yo. The point is that someone who eats like garbage and isn't that active but ripped isn't doing much different than the same kid that is permanently on a diet by 16 and still fat. So what's the difference between the two? Genetics. I feel like there is this belief that fat people can't possibly be doing the same thing as ripped people. [/quote] Well, the “belief” is biology. If you studied these two fictitious teenagers you would find one’s energy intake is wildly out of balance. And it’s not going to be on the order of 100-200 calories a day like you want to believe. If you want to gate-keep yourself by pretending there is no free agency to life, I guess that’s your prerogative. [/quote]
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