Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Exercise & Fitness
Reply to "Pls recommend your exercise bike or other machine for home exercise..."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Your basic trifold mat. Bluetooth speaker. Look up HIIT and do that for 30 minutes 3x a week is better than any machine.[/quote] This is definitely an option, but it isn't necessarily "better". The very best exercise is the one that you actually do. HIIT workouts on a mat can be very effective, but they aren't everyone's cup of tea, to say the least.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
