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Exercise & Fitness
Reply to "Do you do 150+ minutes of moderate intensity aerobic activity per week? "
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[quote=Anonymous]Yep. I ride ~4 times a week for an hour. Plus grooming and stable chores before/after the ride. Plus hiking out to the back 40 to get the darn horse in the first place. Plus throwing hay (bales @45 lbs.) and taking regular feed deliveries (bags @50 lbs.).[/quote]
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