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Reply to "How to stop feeling angry?"
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[quote=Anonymous]This might not be applicable to your situation, but lately I have found reframing my thoughts around a challenge to be helpful. I had a dead battery on a morning where I was solo parenting and had to be at an event. I was able to solve my battery issue and get kid to school with money - AAA and Uber. It was stressful, but after reflecting I decided I was grateful to have the resources to solve my problems instead of being mad about the problem itself.[/quote]
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