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Reply to "at home quick lunches"
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[quote=Anonymous]Bean and cheese tacos - heat up a can of beans with a bit of chili powder, put cheese on top to melt. Put in either corn or flour tortillas and top w/ salsa, avocado, greens Avocado toast - toasted sourdough top with avocado and either fried egg or tinned sardines or tinned salmon. Can top w/ hot sauce, tajin, chili crisp, or kim chi Salad - spring mix topped with whatever other veggies are around (tomatoes, carrots, broccoli, cucumbers), choice of tinned protein (beans, sardines, salmon, tuna, trout), sprinkle with balsamic vinegar and olive oil Eggs - either as a frittata with whatever veg is around or fried and served with feta, avocado, tomato and some toasted bread[/quote]
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