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Reply to "Bone strengthening question"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I am looking for the answer to my question- not ways to build bone density. That’s okay, never mind. [/quote] If you want to do single leg, why not Romania dead lift? You only need a single 10 lb weight. [/quote] I am not in need of which exercises to do one legged. I’m asking a different and very specific question. [/quote]
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