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Diet, Nutrition & Weight Loss
Reply to "Support for non-GLP weight loss"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]DCUM is not fan filled but I lost 45 pounds at age 58 by going to Overeaters Anonymous. It enabled me to stop excess eating, mini binges, eating over feelings. I did not track calories, did not exercise. Just did my usual walks. [/quote] Do they meet in person or online? How are people with 20 lbs to lose treated? Does this group touch on binge eating?[/quote] They have all kinds of meetings including in person. Certainly not all are obese, but some are. The physical manifestation varies, the underlying problem is very similar. Binge eating is common. I also attend Eating Disorders Anonymous phone meetings. It's a bewer fellowship focused on balance not food plans and seems to have more bingers and restrictors than garden variety compulsive overeaters like me but they are very welcoming too. You can find meetings of all types at these sites use the search options OA https://oa.org/find-a-meeting/ https://eatingdisordersanonymous.org/meetings/?type=in-person EDA has virtual also use menu options [/quote]
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