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Diet, Nutrition & Weight Loss
Reply to "Tips/resources for converting to a low sugar/carb, keto diet"
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[quote=Anonymous]I do lower carb, not full on keto, but the easiest thing is just to make a carb on the side and replace it with vegetables for yourself. Like last night I ate chicken and white beans over broccoli instead of pasta, and we had baguette on the side. Or make something like chili and let people portion their own rice or whatever grain you'd typically eat it with. [/quote]
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