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Tweens and Teens
Reply to "Do your teens eat breakfast?"
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[quote=Anonymous][quote=Anonymous]I have two boys in high school and they skip breakfast daily. They are both athletes. They wake up and barely make it to school. When they were in elementary school, we had breakfast daily. They would wake up 1-2 hours earlier than school. Now they may wake up 30 min early. I know I used to also skip breakfast as a teen.[/quote] My teens eat breakfast, but something quick like yogurt flips, muffin, protein bar, etc. Keep it simple, they are not going to prioritize sleep over breakfast.[/quote]
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