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Health and Medicine
Reply to "how much is sleep related to overall health?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Different people get by on different amounts of sleep. I have to wake up at 6am every morning and feel much better when I’m in bed by 8, 9 at the latest. I take an OTC sleeping pill every night, so even if I wake up every hour or so to turn over, I have no problems going back to sleep.[/quote] Sleeping pill sleep is not the same as real sleep for your health. [/quote] And how is it different? There are many different types of “sleeping pills”. Please explain. Also I have never felt more rested than after propofol induced sleep![/quote] That didn’t work out so well for Michael Jackson [/quote]
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