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Reply to "Daughter blames me for my health"
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[quote=Anonymous]My mom is 80 - I try to see her 3 times a year and that's tough. But luckily she doesn't complain to me about it and is willing to visit me as well. My mom does exercise (not strenuously, but regularly) and it does wonders for her. The 6-9 months after my father passed away she stopped and it took a significant toll on her ability to walk around - she noticed it on vacation when we had to go to the ER because of back pain. Luckily that bothered her enough so she got back into exercising - and even though she's 3 years older, she's much more physically capable. So I encourage you to just start walking a little, maybe take a balance class or a water aerobics class. It'll help your body and your spirit. [/quote]
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