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Reply to "Daughter blames me for my health"
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[quote=Anonymous]Four weeks is a lot. My neighbor who is 77 years old sees her daughter 1 week a year and if the neighbor did not own a beach condo I think the daughter would visit her zero times a year. Move closer to her if you want to see her more frequently. Almost every woman in her late 70's will have osteopenia. The serious disease is osteoporosis. You want to keep moving to prevent this. Make sure to eat enough proteins, veggies, fruits and a smaller amounts of carbs. Eating a lot of carbs and processed foods will reduce your energy.[/quote]
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