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Reply to "Easy and healthy vegetarian dinners "
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[quote=Anonymous]Check out rainbow plant life. It is vegan but can be modified to be vegetarian. You need meal planning to make this less overwhelming. I plan all meals for the week on Saturday and do grocery shopping on Sunday. We’re also a vegetarian family of 4, eat predominantly Indian food and it’s hard to avoid grains. My goal is a complex carb with tofu or paneer for lunch and complex carb with Lentils/beans vegetables for dinner. Breakfast is steel cut oats and boiled eggs and fruits. Snacks are Greek yogurt, fruits and nuts. Kids also have their fair share of packaged junk and ice cream a few times a week.[/quote]
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