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Reply to "Are your parents fit and active in their 70s?"
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[quote=Anonymous]My mom was in her 70’s. She had double knee replacement in her 70’s and was able to more mobile. She’s 86 now and is slowing down. She uses a cane and has problems with balance. My MIL is the same age is very mobile. She travels alone, does yoga, walks. That’s what I’m going for. I lost weight and do cardio and strength training 5xs a week. I need to add yoga to my routine to stay flexible. I can’t burden my children with mobility issues.[/quote]
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