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Reply to "Are your parents fit and active in their 70s?"
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[quote=Anonymous]My mom was very careful about what she ate and exercised a lot. As far as I can tell this is the best path for everyone. You can risk not doing this, and wing it, but the best outcomes on average, come to those who maintain a healthy weight, don’t eat junk, and exercise as much as possible. That’s what I’m trying to do. [/quote]
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