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Sports General Discussion
Reply to "What times are needed to pass tryouts for track or cross country?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Our HS has a XC competitive program and from the sports website it looks like a freshman girl needs to be able to run a 7:30 mile and boys 6:30. There is a time trial on the track the first few days of practice. The times go down for older ages groups. There is a caveat that if you are close- you can try again in a week. The times are not posted for winter and spring track but I think it is top 8 finish in the time trials. [/quote] 6:30 is pretty fast [/quote] For a boy hoping to compete in high school track? It's incredibly slow. Boys should be able to run sub 5min miles to be competitive at a varsity meet. Girls need to run sub 6min to be competitive. Although to REALLY be competitive, a HS girl should be running around 5min.[/quote]
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